Android Question List files in "Downloads" and copy a file to "DirInternal"


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Longtime User
Hi, I need to list the files in the "Downloads" folder so I can copy some of them to my application directory.

I have found several similar threads and they seem to have changed a lot in a short time on the permissions issue between versions and I am a bit confused.

I just need to list the "Downloads" directory and choose one of them.
My app will not be uploaded to "google play store".

What do you recommend?
Thank you very much.