Share My Creation Gluten free diet plan


I have lived 40 years to discover a gluten intolerance and is as true as it gets, now I am on gluten free meaning no pasta, bread , pizza, cookies ,no refined sugar, no processed foods.
1% of the population have some kind of intolerance , how to discover ..test it
You need 3 days to detox from gluten ...
What were my signs : fatigue and itching , massive explosive sun burns


I know there milions of information on the market, ...at least it my expresion using b4a .


Here is the core CONCEPT of the app:
You need to understand that we are a machine ...you feed yourself , you have maintain the machine and clean it at the end.....
There are two cycles , one for recover testosterone levels ...when you are low on calcium to allow Zn to absorb easily, and one that you will fast each another day ...eat and detox .
Yes, ...more oriented towards men:



Please comment and share if you like this app and rate of course.
Hookshy
 
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